Craft is like Sport for the Soul
Thanks Claire, our Needle Instructor for providing this podcast and sharing feedback as follows:
"It’s true that handicrafts can help to heal mental health. I notice from my learners/clients as well – most of them come from the field work of IT, IS, Technology, Audit, … and they say they would like to state change and do different things on the weekend as it’s so stressful and lots of pressure at work on the weekday. I am very happy that crochet, knitting, embroidery and other craft activities could help and support well-being of people nowaday!
Thanks D.M.C. Group for sharing this useful article and research. I totally agree that craft is like sport, it is a tool we can all use to live happier, healthier and longer lives". Find out more>>
https://www.dmc.com/FR/en-GB/products/mindful-living-craft-psychology-book
